What is a hangover?
Hangover cure = myth
We are sorry to disappoint you but there are no proven cures for a hangover! Here are some preventative measures that may help you to avoid a hangover as recommended by the NHS.
During a session:
If you choose to drink:
- Limit the amount of alcohol you drink in a single session
- Drink slowly
- Drink with food
- Alternate with water or non-alcoholic drinks
- Drink lots of water before you go to bed to stay hydrated
Hair of the dog
NHS call the “hair of the dog” a risky habit. It claims more alcohol merely delays the symptoms of the hangover but may in itself cause another one.
To find out more about max unit recommendations put in place by the government, click here.