Hangover cure = myth
We are sorry to disappoint you but there are no proven cures for a hangover! Here are some preventative measures that may help you to avoid a hangover as recommended by the NHS.
During a session:
If you choose to drink:
- Limit the amount of alcohol you drink in a single session
- Drink slowly
- Drink with food
- Alternate with water or non-alcoholic drinks
- Drink lots of water before you go to bed to stay hydrated
Hair of the dog
NHS call the “hair of the dog” a risky habit. It claims more alcohol merely delays the symptoms of the hangover but may in itself cause another one.