This includes audio programmes, expert advice, pub guides amongst other things.
This includes a number of face-to-face workshops, online programmes as well as other mindful drinking techniques.
If you like Club Soda, don’t forget to check out our recommended by us section, where we look at books, audio, movies and other tools that will help you to escape your situation – even if only briefly.
Your alcohol intake may be assessed by your GP using tests, such as:
A widely used screening test that can help determine whether you need to change your drinking habits.
A simpler test to check whether your drinking has reached dangerous levels.
– this helps identify how severely dependent on alcohol you may be.
Fetal Alcohol Spectrum Disorder (FASD) is a serious issue that causes lifelong problems for children who’s mother has consumed alcohol during pregnancy. 17% of children in the UK are born with FASD. We want to share this booklet that assists parents in caring for children with FASD. Click here to access it.
Women’s Aid has created an amazing package of information about domestic abuse and how to get help. They have answers to questions such as ‘Am I in an abusive relationship?’ and many more. Click here to access the handbook.